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Zero Oil Recipes is getting popular in India now because people are intelligent and they know the problem is stress and they will look toward...

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Zero Oil Recipes Editor's review

Zero Oil Recipes is getting popular in India now because people are intelligent and they know the problem is stress and they will look toward solutions! Everyone wants to be healthy and live a good long life. And the solution lies in healthy eating with wholesome, low calorie and low cholesterol foods. Indians are very conscious now what with obesity and diabetes attaining epidemic proportions. Zero Oil Recipes is hence catching on.

Zero Oil Recipes, as one may prefer to call it, is cooking without visible fat. All foods contain some percentage of fat. Be it wheat, pulses, vegetables, fruits, skimmed milk, cottage cheese, yogurt, cloves, cinnamon, sesame seeds or mustard seeds. When we eat a healthy balanced diet, in a variety of menus, all invisible fat included in this way is just perfect for a healthy diet.

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