H. U. M. A. N. How to Use My Anxiety Now - To Lower Stress in Real Time.
The Check In app trains the user how to lower chronic stress and long term anxiety in real time in real life. Created to use with the 10-day training program, which is based on Affective Neuroscience and tested over 5 years. For details go to Prepareforstress.com
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It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages.
A cause of great anxiety in many women is how their body changes after childbirth or as they age.
Madonna, Sting, Keanu Reeves, David Duchovny, Charlize Theron - all of them love yoga.
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