Fika: Beat anxiety 16 > Links

Fika is a new app for students, to help you get Emotionally Fit so you can thrive at university and beyond.

Fika is a new app for students, to help you get Emotionally Fit so you can thrive at university and beyond.

Fika is designed to help you overcome nervousness, manage anxiety and beat stress by boosting your confidence, helping you build solid relationships and getting you better prepared to face whatever life throws at you.

Daily 5 minute emotional fitness workouts are ...

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