WHAT IS LONA.lona is the first app that lets you quickly disconnect from a long stressful day and get in the right mood for sleep.
- WHAT IS LONA?
lona is the first app that lets you quickly disconnect from a long stressful day and get in the right mood for sleep.
- SO, IT'S ANOTHER SLEEP APP, RIGHT?
Not exactly. lona isn't a list of direct go-to-sleep techniques, but rather a mood-altering app that prepares you emotionally for going to sleep.
- WHY IS BEDTIME MOOD IMPORTANT?
Negative emotions ...
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