Active 10 shows you when you are walking quickly enough to get health benefits.
FromPublic Health England:The app is designed to quickly and simply help you do more brisk walking in bursts of ten minutes, known as Active 10s. It tracks all your walking and rewards your progress. Key features: Breaks your target down into manageable chunks of ten minutes of brisk walking. Shows you when you've walked at the right speed. Gives you ...
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