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Atom: Build a habit of meditation (For Beginners) About

Editors' rating
     
Atom: Build a habit of meditation (For Beginners) Specifications
Version:
1.25
Date added:
Nov. 24, 2024
Date released:
Oct. 23, 2020
Price:
Free
Operating system:
Android,
Downloads last week:
29
Additional Requirements
Requires Android 5.0 and up

Atom: Build a habit of meditation (For Beginners) v1.25

Finally develop a meditation habit in just 21 days.

Atom: Build a habit of meditation (For Beginners) Screenshots


Atom: Build a habit of meditation (For Beginners) Editor's review

Finally develop a meditation habit in just 21 days. Starting with just 2 minutes, Atoms uniquely designed program gets you to be consistent with your mindfulness practice. Based on research and psychology, Atom enhances mental wellbeing, focus, self-esteem, happiness and relaxation while creating a calming experience through simple everyday audio-guided meditation. Incorporate mindfulness in your daily routine and experience life-changing results. Using tried & tested methods, we make building habits easier than ever!

Atoms meditation course:

We guide you through a 21-day journey of forming a meditation habit. Start with simple 2-minute meditations and increase the duration as you move ahead in your mindfulness expedition. We use research-backed techniques to help make meditation simpler and more fun for you. Develop a meditation routine in the easiest possible way by using another habit you already have. We help you incorporate mindfulness in your daily routine and help you move towards the calmer, more focused and more aware version of yourself.


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