Rewire your brain with Stoicism, Taoism, psychology and philosophy, then meditate.
Rewire your brain with Stoicism, Taoism, psychology and philosophy, then meditate. Change your thought process and gain a meditation habit to better deal with the challenges each day throws at you, reduce anxiety and become your true uninhibited self.
"Sixty minutes are easier than thirty, as it takes time for the mind to settle down.
Sixty consecutive days are needed, just as ...
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