Atom: Build a habit of meditation (For Beginners) 1.25 > Links

Finally develop a meditation habit in just 21 days.

Finally develop a meditation habit in just 21 days. Starting with just 2 minutes, Atoms uniquely designed program gets you to be consistent with your mindfulness practice. Based on research and psychology, Atom enhances mental wellbeing, focus, self-esteem, happiness and relaxation while creating a calming experience through simple everyday audio-guided meditation. Incorporate mindfulness in your daily routine and experience life-changing ...

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