For breath is life, and if you breathe well you will live long on earth. ~Sanskrit proverb...
For breath is life, and if you breathe well you will live long on earth. ~Sanskrit proverb
This beautiful breathing exercise app will help you experience benefits of simple, deep breathing which include:
- Reduced anxiety and depression
- Lower/stabilized blood pressure
- Increased energy levels
- Muscle relaxation
- Decreased feelings of stress and overwhelm
App uses beautiful animations to guide you through the session. Thanks ...
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