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Caynax HIIT - free high intensity interval training timer for workouts like tabata, cardio etc.Have You ever wanted to burn body fat and get...

HIIT - interval training timer Screenshots

HIIT - interval training timer Editor's review

Caynax HIIT - free high intensity interval training timer for workouts like tabata, cardio etc.

Have You ever wanted to burn body fat and get perfect abs?

Try interval workout to burn belly fat and then Caynax Aerobic Weider Six (A6W) app to form perfect 6 pack.

High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9-20 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.

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